Body. Mind. Spirit.
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Links

  • The Divine Miss M’s Shaklee Website of Fabulosity
  • The Next Step Radio Show!!
  • Kristin Reitter’s website of fabulosity
  • Holistic Body Bliss
  • My You Tube video
  • Dr. Mercola’s website
  • Connie Bjerk’s website
  • Living Tree Community - organic food and great information
  • Women to Women - great health information
  • Jill Westerholm’s awesome website
  • Andrew Weil’s amazing website
  • Holistic Body Bliss - Charmaine’s great site!
  • Pacodes - building a library (and beyond) for southern Sudan
  • 101 Cookbooks
  • donald miller’s site
  • Healthy Foods
  • Totally Unique Thoughts
  • FM Symphony
  • Planet Lightworker
  • Barking Dog Records

I just wanted to tell you that you were right! With your help, I took the steps necessary to blast me through my blocks. No more! Thank you thank you. Your inspired words and support are just what we need right now - thank you for helping us all. - LWM

Events

DRESS GRAY IS HERE

11:06 am, January 01, 2010

William Ekberg’s long-awaited autobiography is now ready for pre-order! The beautiful 440 page, hardcover is available by e-mailing Susan at and requesting an order form. Check out the fan page at Dress Gray on Facebook. 

The Energy Center Wellness Series is Coming this Fall!!!!!

11:08 am, January 02, 2010

Starting with a huge kickoff party Tuesday, Sept. 14th, TEC offers the public a series of classes intended to enhance your spiritual journey! Every facilitator has at LEAST 10 year’s experience in their chosen field, so you know you’re getting experience. Classes range from intuition development, Reiki, meditation, creative visualization, past life work, and so much more. Watch for the full schedule toward the end of the summer… you won’t want to miss these!

The Ion Foot Cleanse is Here!

9:06 pm, January 16, 2010

The AMAZING Ionic Foot Cleanse is ready to clean the crap out of you! The only FCC shock-approved foot cleanse, this spa quality foot cleanse works to set the environment for your body to detox… for up to three days. You really have to experience this to understand its magnificence, so I’m offering you first foot cleanse for FREE. I know you’ll want more, so the price is then $40 a session, or a package of 10 for only $350. E-mail me at to schedule your first cleanse, of if you have any questions.

Recipes du Jour

Multi-Bean Salad

Serves 6-8.

Ingredients

1/2 c. cider vinegar
3/4 c. mixed olive and safflower oils
pinch salt
fresh ground pepper to taste
pinches of marjoram or oregano
1/2 t. basil
3 cloves crushed garlic (or more if you really like garlic)
1 T. dry red wine
rind and juice from 1/2 a large lemon

5 c. cooked beans
1/2 c. scallions, chopped
1/2 c. red onion, finely minced
freshly chopped parsley

Directions

Combine the first 9 ingredients for the marinade. Combine the last four sets of ingredients, then pour the marinade over and gently mix. Chill. Use grated cheese, tomatoes, olives or eggs for garnishes.

See all my delicious recipes in Recipes du Jour.

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