This is from Health.com’s website. They have a lot of great information on a variety of subjects. Check out their website…
Nutrition
This is maybe than you’d even WANT to know about B12, but I like reading about various health issues, and Dr. Mercola usually has some really great stuff to say.
“Overuse of modern-say synthetic disinfectants cause germs to morph, which can lead to antibiotic-resistant superbugs. If you like the idea of an added layer of protection, make your own antibacterial spray!”
This is from April’s issue of “Natural Health,” and talks about 5 things you can do to help prevent cancer. Do you do them all?
Friend Marcia (Marcia Marcia) sent this to me. It is really thought-provoking, n’cest pa?
This is from “Body and Soul” magazine, October 2008. I know about a lot of these through my holistic nutrition studies, but they bear repeating, coming into the winter season. I’ll enter them one at a time, so keep checking back. Here is Part 1:
From the current issue of “Body and Soul,” this gives us more information as to how to support our body to be healthy.
I came across this in “Body and Soul.” People come up with the darndest ideas…
This comes from the current issue of “Body and Soul,” and I think it has some good advice for helping us keep our immune systems strong for the coming months (heck, and for ALL months).
This is an article written by Heinz Valtin, a physician and professor emeritus and former chair of the Department of Physiology at Dartmouth Medical School in Hanover, New Hampshire. It comes from the June 2008 issue of “Nutrition Action Healthletter.” Dr. Valtin has authored several widely used textbooks on kidney function and water balance. Now retired, Dr. Valtin spoke to “Nutrition Action’s” Bonnie Liebman from his home in Alexandria, Virginia. It’s a FASCINATING read and sheds some light on a long-held myth of 8x8.